My therapeutic work focuses on empowering individuals to develop resilience, heal from past experiences, and cultivate meaningful connections. I have extensive experience supporting diverse populations, including young adults, caregivers, veterans, and individuals facing significant life changes. My approach is collaborative, trauma-informed, and deeply committed to honoring each client's unique journey and strengths.
I understand that seeking support takes courage, and I'm dedicated to creating a safe, affirming space where you can explore your experiences, develop coping strategies, and move towards personal transformation. Together, we'll work to understand your challenges and build pathways toward healing and growth.
I work with groups, individuals, and organizations, managing and educating on anxiety, stress, depression, grief, conflict resolution, and substance use/abuse. I have worked in helping people in some capacity for over 20 years and have been licensed since 2017. You can make an appointment here (see "request appointment" below, message me, or thumb through the other tabs. I hope to hear from you soon.
Appointments can be made
M - F from 9 am - 6 pm
Saturday (call for an appointment)
Please call or email me if you don't see an available time or if you
request an appointment after 5 pm.
When calling or emailing, please leave a name.